December 13, 2021
The holidays are a time to eat, drink, and be merry. But what if you are recovering from addiction? The holidays are filled with joy for […]
December 6, 2021
Holiday Season Greetings! It’s me, Glenda Calvert and I have loved working at McDougall House as an Addictions Counsellor since I started in 2000. Over the […]
November 10, 2021
Listening to music can be entertaining, and some research suggests that it might even make you healthier. With many psychological and physiological benefits, music can relax […]
November 1, 2021
Music is not only entertaining, but research suggests it may benefit your health (In more ways than you might think). With many psychological and physiological benefits, […]
October 15, 2021
As we approach 2022, we reflect on our goals and progress in the past year. For many, eating healthy and making dietary changes for better mental […]
September 15, 2021
Our Partner posts showcase some of the accomplishments and milestones that our partners have achieved and highlight how they help make a difference in our communities. […]
September 7, 2021
September is a month often full of new beginnings and settling into new routines. Read on for a few thoughts on getting that new start on […]
August 12, 2021
This month we are exploring how our pets can contribute to mental health and recovery. Kathryn Joel from Get Cooking joins us this month with her […]